Easiest Way to Make Perfect Shallow Fried seabass with stirfry veg

Hey everyone, hope you're having an incredible day today. Today, I'm gonna show you how to make a special dish, Simple Way to Make Speedy Shallow Fried seabass with stirfry veg. One of my favorites. This time, I am going to make it a little bit tasty. This will be really delicious.

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Many things affect the quality of taste from Shallow Fried seabass with stirfry veg, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Shallow Fried seabass with stirfry veg delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

To begin with this particular recipe, we have to first prepare a few ingredients. You can cook Shallow Fried seabass with stirfry veg using 9 ingredients and 7 steps. Here is how you cook that.

Another dinner or lunch sorted,with a simple yet can be very elegant dish..alhamdulillah..Seabass very similar to seabream are very delish mashaallah ,esp cooked shallow fried this way.@may it be noted its advisable only to fry this and not use in stew(off course , unless you can remove bones prior to cooking )as it's easier to remove bones this way. goes with maize meal,chapati of all sorts, eg in wraps,rice dishes...and... maybe you can serve just as !

Ingredients and spices that need to be Prepare to make Shallow Fried seabass with stirfry veg:

1. 6 medium size Cabbage leaves (destem)
2. 2 nice whole fresh Seabass,into chunky slices
3. 2 medium red Onions
4. 3 small thin sliced Carrots
5. Half Can choped tomata
6. About 4 or 5 tablespoons cookin oil
7. Spices:garlic,salt,chilli (whole),other spice of choice of prefe
8. Other spices:corriander powder
9. Herbs eg corriander.also optional

Steps to make to make Shallow Fried seabass with stirfry veg

1. Rince and prep vegs:remove one by one leaves whole from cabbage try not to break.rince thru with pouring water.then line up on chop board remove stem with knife use nice sharp knife.line the leaves and roll all together then slice thinly to get shredded like !
2. Also can prep the fish if using from fresh.or defrost if had prefrozen ready marinated...to do that rince the pieces and make knife cuts across them,then add spices of choice garlic salt lemon masala or crush black pepper.note that sea bass is delish but has lots of bones.easily removed during eating.fry til crunchy on one side and turn to other
3. Also thinly slice onions and mixed bell peppers.then add oil in pan,cook the onion til browned then add tomatoes.
4. Tomatoes cook simmering about 15 mins.Add salt and spices.No water simmer in medium high heat cover to avoid splattering.then break down by wooden spoon from tome to time is better.
5. Mean while you can shallow fry the seabass.add enof oil to half or three quater cover the fish.fry until crunchy outside.turn over using your spoon to pour some oil over the parts that don't sit well flat and where the oil doest reach, this helps to let cook thru insidetoo...after the fish is fry..then take out on kitchen paper to drain off some oil.let cool complet
6. Then now add other veggs.mix frequently....cook until just soft.Cabbage still slightly crunchy! Add v little water if cabbge still tough../raw.
7. After fish is cooled.tgen place the veggy in preferably oblong dish but let some place for placing your fish pieces.. this way try minimise the fish being soggy.so plate yo as prefer Voila lovely crunchy stir fry veg ready.waiting for your other serving suggetions

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