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Recipe of Any-night-of-the-week Ndizi ya kisii (banana stew)

Ndizi ya kisii (banana stew)

Hello everybody, it's Louise, welcome to my recipe site. Today, I will show you a way to prepare a special dish, Recipe of Perfect Ndizi ya kisii (banana stew). It is one of my favorites. This time, I'm gonna make it a little bit tasty. This will be really delicious.

When it comes to cooking healthy meals for our own families, there's definitely some amount of dissention among the ranks. The good news is that there are recipes which have become healthy but also the nutritious nature of those recipes is somewhat disguised. What they don't know in these instances shouldn't attract harm their way (out allergies, which should not be discounted ).

Healthful cooking can be difficult as most of us do not desire to spend time preparing and planning meals that our families refuse to eat. At precisely the same time, we want our own families to be healthier so that we are feeling compelled to master new and improved ways of cooking healthy foods to our family to love (and regrettably in a few situations scorn).

There are many that will assert that ingesting healthy food costs more than cooking the more healthy meals that pack on the additives and calories. The accuracy of the situation is that when you compare the costs with the medical bills of the long run for failing to do so, they seem rather slight when compared. Yes, great food costs more money. In many cases, that's a very simple fact of life. But by learning portion control and eating the proper portions you may discover that you are actually spending less you conform to the proper levels of food that you need to be consuming to be able to maintain a healthy and busy way of life.

Many things affect the quality of taste from Ndizi ya kisii (banana stew), starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Ndizi ya kisii (banana stew) delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Ndizi ya kisii (banana stew) is 2 Servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Ndizi ya kisii (banana stew) estimated approx 30 minutes.

To begin with this particular recipe, we have to first prepare a few components. You can have Ndizi ya kisii (banana stew) using 7 ingredients and 6 steps. Here is how you can achieve that.

This recipe is pretty basic and straightforward since all you need is just onion, tomato and oil. Just make sure you get the right bananas 😀

Ingredients and spices that need to be Prepare to make Ndizi ya kisii (banana stew):

  1. 5 nice thick medium sized raw bananas - ukipata ya kisii au meru the better 😀
  2. 1 large onion, diced
  3. 2 ripe medium sized tomatoes (if small sized use three), diced
  4. Oil for frying
  5. to taste Salt
  6. Garlic leaves (optional)
  7. Chives for garnish

Steps to make to make Ndizi ya kisii (banana stew)

  1. Take your banana, peel, slice,wash and set aside. Also prepare the other ingredients
  2. On medium heat, heat your skillet /pot. Add oil and heat till hot enough then add the onions and garlic leaves. Fry and cook till tender and translucent
  3. Add the tomatoes, mix, cover your pot and cook till tender
  4. Now add your sliced banana. Sprinkle some salt to taste then mix everything up till well incorporated.
  5. Add water to the banana till its on the same level as the bananas as shown below. Cover and bring to boil. Once the water boils reduce the heat to medium low and let your banana simmer till the water almost dries up but not completely, after around 20-25 minutes. Careful not to burn the banana.
  6. Once cooked, garnish with parsley or chives. Serve with chicken/beef/mutton stew and a cup of tea. Enjoy 😊 🤤

It's those tiny steps that you take towards your aim of cooking healthy foods for the family that will matter a lot greater than any leap. Before you know it you will realize that you have more energy and a greater understanding of overall health than you would have envisioned before changing your eating customs. If this isn't sufficient to encourage you nevertheless, you may always check out the excuse to go shopping for new clothes once you drop a size or two.

So that is going to wrap it up for this exceptional food Simple Way to Make Ultimate Ndizi ya kisii (banana stew). Thank you very much for reading. I am sure that you can make this at home. There's gonna be interesting food in home recipes coming up. Remember to save this page on your browser, and share it to your family, colleague and friends. Thanks again for reading. Go on get cooking!

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