Step-by-Step Guide to Make Favorite Lentil and plantain stew

Hello everybody, it is Jim, welcome to my recipe page. Today, we're going to make a distinctive dish, Recipe of Ultimate Lentil and plantain stew. It is one of my favorites food recipes. This time, I'm gonna make it a bit tasty. This will be really delicious.
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Many things affect the quality of taste from Lentil and plantain stew, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Lentil and plantain stew delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.
As for the number of servings that can be served to make Lentil and plantain stew is 4-6 servings. So make sure this portion is enough to serve for yourself and your beloved family.
To get started with this particular recipe, we have to prepare a few components. You can cook Lentil and plantain stew using 17 ingredients and 9 steps. Here is how you can achieve that.
Ingredients and spices that need to be Prepare to make Lentil and plantain stew:
- 2 onions
- 6 garlic cloves
- 2 carrots
- 1 bell pepper
- 500 g mushrooms
- 2 tomatoes
- Splash Worcester sauce
- 1/2 tsp jerk paste
- 2 veg stocks
- 2 tbsp corn flower
- 2 plantains
- 300 g green lentils
- Few springs of thyme
- 1 tbsp Herbes de Provence
- Coconut oil or olive oil
- Sea salt (to taste)
- Black pepper
Instructions to make to make Lentil and plantain stew
- Prepare all the ingredients
- Place some oil in a pan. Add chopped garlic and onions and sauté.
- Add chopped carrots, bell pepper, thyme, herbs de Provence, salt and black pepper and sauté.
- After approx 10 minutes, add the chopped mushrooms, tomatoes, a splash of Worcester sauce and jerk paste. Leave on a medium heat to cook.
- Once the mushrooms are cooked, add the cooked green lentils.
- Mix 2 tbsp of corn flower into 200ml cold water, then add to the pan. Leave on a low - medium heat for approx 15 minutes, stirring the mixture regularly throughout until in begins to thicken.
- While is cooking, fry the plantain and then add it to the stew. Leave to cook with lid on the pan for a further 5 minutes.
- After 5 minutes, turn off the heat and leave the stew to cool lightly before eating.
- Serve with rice (and peas 😍)
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So that's going to wrap this up for this special food Recipe of Ultimate Lentil and plantain stew. Thanks so much for reading. I am confident you will make this at home. There is gonna be interesting food at home recipes coming up. Don't forget to bookmark this page in your browser, and share it to your loved ones, friends and colleague. Thanks again for reading. Go on get cooking!
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