How to Prepare Homemade Keto rice for weight loss

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Hey everyone, it's Brad, welcome to my recipe site. Today, I'm gonna show you how to make a distinctive dish, Step-by-Step Guide to Prepare Super Quick Homemade Keto rice for weight loss. It is one of my favorites food recipes. For mine, I'm gonna make it a little bit unique. This is gonna smell and look delicious.

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The same holds true for lunches whenever we usually add to a can of soup or even box of macaroni and cheese or any other similar product instead of putting our creative efforts into making a quick and easy yet delicious lunch. You may see many ideas in this article and the hope is that these thoughts won't just get you off to a excellent beginning for finishing the lunch rut we all look for ourselves at at some point or another but also to use new things all on your own.

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Many things affect the quality of taste from Keto rice for weight loss, starting from the type of ingredients, then the selection of fresh ingredients, the ability to cut dishes to how to make and serve them. Don't worry if you want to prepare Keto rice for weight loss delicious at home, because if you already know the trick then this dish can be used as an extraordinary special treat.

As for the number of servings that can be served to make Keto rice for weight loss is 2 servings. So make sure this portion is enough to serve for yourself and your beloved family.

Just in addition, the time it takes to cook Keto rice for weight loss estimated approx 10 minutes.

To get started with this particular recipe, we must first prepare a few components. You can cook Keto rice for weight loss using 9 ingredients and 6 steps. Here is how you cook it.

#healthy2020 #ebook #post50 Cauliflower rice is a Keto diet. In this recipe cauliflower can be served as a low calorie substitute for high calorie foods such as rice. Cauliflower has several properties that may help in weight loss.

Ingredients and spices that need to be Get to make Keto rice for weight loss:

1. 3 cups cauliflower florets
2. 2 medium sized onion chopped
3. 1 tsp minced garlic
4. 1/4 tsp green peas
5. 1/4 cup chopped French beans
6. 1/4 cup chopped carrots
7. to taste Salt
8. 1 tsp soy sauce
9. 1/2 tsp olive oil

Steps to make to make Keto rice for weight loss

1. First of all chop the cauliflower florets with the help of a chopper and then microwave for 1 minute)
2. Heat a pan with oil and put minced garlic in it and after 30 second add chopped onion in it.
3. When the onions become transluscent and the raw smell of garlic has gone then add all the veggies in it, saute it and cover it for 5-6 minutes in medium flame.
4. Then add the cauliflower rice in it.
5. Mix it and add salt and soy sauce in it.
6. Now your Keto rice is ready. Serve hot as a lunch recipe for loosing weight.

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So that is going to wrap this up for this exceptional food Simple Way to Make Award-winning Keto rice for weight loss. Thanks so much for your time. I'm sure you can make this at home. There's gonna be more interesting food at home recipes coming up. Remember to save this page in your browser, and share it to your loved ones, friends and colleague. Thank you for reading. Go on get cooking!